“Six eggs, how much sugar? Two teaspoons, and some orange peel.” Whenever I hear this line from a television advertisement, I can’t help but think, “Can orange peel be an ingredient?” My curiosity drove me to find answers, and I discovered several eco-friendly recipes that use kitchen scraps as ingredients. This new discovery inspired and reminded me that many of the ingredients we casually discard, such as fruit peels, eggs, and bread crusts, are actually useful and can be incorporated into dishes.

Take orange peel, for example: it is the main source of aroma in oranges. When food is infused with this natural fragrance and color, it not only enhances the flavor but also makes the presentation more appealing, thereby allowing cooks to reduce the use of chemical flavorings and seasonings.

Homemade Orange Jam: Sharing Eco-Friendly Eating Tips

Readers might want to try making refreshing orange jam at home. When preparing the jam, pay attention to whether the white part of the orange peel is bitter; if so, only use the orange part of the peel. Soak the orange peel in hot water, then simmer it with the orange flesh and juice until thickened. Once cooled, spread it on toasted whole wheat bread. Additionally, parents can make jam with their children, teaching them the importance of eating two servings of fruit daily while sharing the message of eco-friendly eating.